In Islam, seeking protection from the torment of the grave is important, as it is believed to be a reality that every soul will face after death. Muslims are encouraged to engage in certain practices and supplications to seek Allah's protection from the trials of the grave. Here are some recommended actions:
1. Performing Good Deeds: One of the most effective ways to seek protection from the torment of the grave is by performing good deeds and leading a righteous life. Acts of worship, charity, kindness to others, and obedience to Allah's commands contribute to earning His mercy and forgiveness.
2. Reciting Surah Al-Mulk: Surah Al-Mulk (Chapter 67 of the Quran) is often recited for protection from the punishment of the grave. The Prophet Muhammad (peace be upon him) encouraged its recitation before sleeping, as it contains verses that emphasize the sovereignty and power of Allah.
3. Reciting Surah Al-Ikhlas, Al-Falaq, and An-Nas: These three short chapters (Surahs 112, 113, and 114) are known as the Mu'awwidhatan (the two protective surahs) and are recommended for seeking protection from evil, including the torment of the grave.
4. Seeking Forgiveness: Seeking forgiveness (istighfar) from Allah and repenting for sins is essential for seeking His protection from punishment. Muslims are encouraged to regularly repent for their shortcomings and seek Allah's mercy and forgiveness.
5. Praying for Protection: Muslims can supplicate to Allah and ask Him for protection from the trials and tribulations of the grave. They can use their own words or recite specific prayers taught by the Prophet Muhammad (peace be upon him) for seeking protection.
6. Adhkar Before Taslim: Don't leave this Dua at the end of every prayer before getting Salaam.
Allahumo Ini Ahuzubika Mina Azabi Jahanam Wa min Azabil Qabr Wa Min Witnatil Mahya Walmamat Wa Fitnatil Masihid Dajjal.
"Yah Allah, I take refuge in you from the punishment of grave, from the torment of hellfire, from the trial and tribulation of life and death and from the evil affliction of Al Masih Ad dajjal".
7. Performing Sunnah Acts: Engaging in optional acts of worship, such as voluntary prayers (nafl), fasting, and charity, can serve as a means of seeking Allah's protection and blessings.
8. Maintaining Ties with the Quran: Regular recitation, reflection, and implementation of the teachings of the Quran are essential for seeking Allah's guidance, protection, and mercy. Keeping a strong connection with the Quran helps fortify one's faith and shields against spiritual harm.
9. Being Mindful of Death: Remembrance of death (dhikr al-mawt) and reflecting on the transient nature of life remind believers to prepare for the Hereafter and strive for righteousness. Being mindful of death encourages humility, gratitude, and accountability before Allah.
In conclusion, seeking protection from the torment of the grave in Islam involves a combination of faith, good deeds, repentance, supplication, and reliance on Allah's mercy and forgiveness. Muslims are encouraged to incorporate these practices into their daily lives and to continuously seek Allah's protection and guidance in all matters.