Islamic Etiquette and Manners for Drinking Water

 

In Islam, drinking water is considered a blessing from Allah, and there are etiquettes and manners recommended for Muslims to follow while drinking water. Here are some Islamic etiquettes and manners for drinking water:

1. Saying Bismillah (In the name of Allah): It is recommended to say "Bismillah" before drinking water. This acknowledgment invokes the name of Allah and expresses gratitude for the provision of water. 

2. Using the right hand: Muslims are encouraged to drink water with their right hand as it is considered cleaner and more respectful.

3. Sitting while drinking: It is preferred to sit while drinking water, as it is considered more dignified and respectful. This practice also allows for better digestion.

4. Drinking in three breaths: The Prophet Muhammad recommended drinking water in three breaths, pausing to take a breath between each sip. This method is believed to be beneficial for health and digestion.

5. Praying after drinking: After drinking water, it is recommended to say the dua (supplication): "Alhamdulillahil-ladhi sqaana ba'da ma amana wa razaqana min ghairi hawlin minna wa la quwwah" (Praise be to Allah who has given us drink after being thirsty. All praise be to Allah who has granted us the ability to do so and provided us with it without any strength or power on our part).

6. Avoiding wastage: Muslims are encouraged to drink water moderately and avoid wastage. The Prophet Muhammad emphasized the importance of conserving resources and not indulging in excess.

Benefits Of Sunnah Of Drinking Water By Sitting And With 3 Sips Of Drinking Water

The Sunnah of drinking water while sitting and in three sips, as practiced by the Prophet Muhammad (peace be upon him), offers several potential benefits for physical and spiritual well-being:

1. Improved Digestion: Drinking water while sitting allows for better digestion compared to drinking while standing. It helps the body absorb nutrients more effectively and prevents the water from passing too quickly through the digestive system.

2. Prevention of Choking: Consuming water in three sips allows for better control of the amount of water ingested at once, reducing the risk of choking or discomfort. It also allows time for the saliva to mix with the water, aiding in the digestion process.

3. Hydration: Drinking water in three sips ensures adequate hydration by allowing the body to absorb water gradually. This helps maintain proper fluid balance in the body and prevents dehydration, which is essential for overall health and well-being.

4. Mindfulness and Gratitude: Following the Sunnah of drinking water in three sips while sitting encourages mindfulness and gratitude. It reminds individuals to be present in the moment and appreciate the blessings of water, a precious gift from Allah.

5. Respect for Sunnah: Practicing the Sunnah of drinking water in three sips while sitting is a form of obedience and respect for the teachings of the Prophet Muhammad (peace be upon him). It strengthens one's connection to the Sunnah and enhances spiritual well-being.

6. Healthy Habits: Incorporating the Sunnah of drinking water in three sips while sitting into one's daily routine promotes healthy habits and lifestyle choices. It encourages moderation, mindfulness, and awareness of one's actions, leading to better overall health and well-being.

Overall, following the Sunnah of drinking water in three sips while sitting is not only beneficial for physical health but also promotes spiritual growth and mindfulness. It encourages individuals to adopt healthy habits and fosters a deeper connection to the teachings of Islam.